January 2, 2023
As we begin a new year, everyone will be trying to come up with their resolutions. Whether it's to save more money or travel more, each person has something specific that they want to accomplish. One of the most common New Year's resolutions is to exercise more and lose weight. If this is something you would like to do this year, here are 4 weight loss tips that will help you accomplish your goals:
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November 1, 2022
We have work to do! Recently, the American Heart Association along with the American College of Cardiology released a new blood pressure guideline: high blood pressure is now considered with a systolic reading of 130mmHg (the first of the two numbers in the reading) or above.
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October 31, 2022
Migraines are awful. They are debilitating and cause tremendous difficulties in people's lives and the lives of those around them. As most people who suffer from migraines know, available treatments are not terribly effective. However, a newly rediscovered article demonstrates a therapy that may provide hope to people suffering from migraines.
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October 26, 2022
I have read and been told by colleagues that the word anti-aging sells, but the term makes me cringe. I always picture an infomercial pressuring me to buy something - and if I act now I'll get a bonus item.
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October 19, 2022
At Keystone Pharmacy, I see a lot of turtles. They're a fun, unique pet that the entire family can enjoy. However, many people don't realize that turtles can carry diseases, such as Samonella, that can be harmful to humans. Turtles require extra care in handling and cleaning to ensure that diseases aren't transferred. Click here to learn more about turtles or stop by Keystone Pharmacy to ask our experts.
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October 14, 2022
Nowhere are the adverse effects of the standard American diet more visible than in the current nutritional status of American children. Poor nutritional intake beginning in the womb followed by a diet of highly processed, refined, high fat, high sugar and low fiber foods has led to a generation of children who are often deficient in essential vitamins, minerals and fatty acids. As children grow and develop, early nutritional deficiencies will create long-term health issues.
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October 9, 2022
Fall is my favorite time of year. I love the changing colors and cooler temperatures. Yet fall brings less daylight and, in turn, many notice changes in their sleep patterns, including problems falling asleep or staying asleep. In fact, studies show that between 30-40% of Americans have sleep issues each year, and when sleep disorders last longer than a month they are classified as a chronic sleep disorder.
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October 5, 2022
You may have heard of compounding medication for people, but did you know that Keystone Pharmacy can compound medicine for your pet, too? From cats and dogs to ferrets and monitor lizards, we can make a custom product for their specific needs.
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September 30, 2022
If you've picked up a newspaper or tuned into your local news station, you've no doubt seen articles related to the developing opioid epidemic in our nation. Libraries, universities and even workplaces are having to grapple with opioid abuse, ready to call an ambulance at a moment's notice.
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September 21, 2022
Whether it's to inspire a positive emotional state, enhance your physical wellness, enhance spiritual awareness, purify your home or refine your beauty routine, essential oils are a great option whatever the reason that inspired you to use them.
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